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An antioxidant is a chemical that reduces the rate of particular oxidation reactions in a specific context, where oxidation reactions are chemical reactions that involve the transfer of electrons from a substance to an oxidising agent.

Antioxidants are particularly important in the context of organic chemistry and biology: all living cells contain complex systems of antioxidant chemicals and/or enzymes to prevent chemical damage to the cells' components by oxidation. The importance and complexity of antioxidants in biology is reflected in a medical literature of more than 142,000 scholarly articles *.

A diet containing polyphenol antioxidants from plants is required for the health of most mammals, since plants are an important source of organic antioxidant chemicals. Antioxidants are widely used as ingredients in dietary supplements that are used for health purposes such as preventing cancer and heart disease. However, while many studies have suggested benefits for individual antioxidant supplements, several large clinical trials have failed to clearly demonstrate a benefit for the formulations tested, and excess supplementation may be harmful. It is logical to assume that a one dimensional approach to dietary supplementation with one specific antioxidant is not a panacea, since a broad diet rich in phytonutrients will yield thousands of different polyphenol antioxidants available for metabolism.

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Nutrition :: Health
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We love antioxidants! http://bit.ly/1G4CLI
PeeledSnacks (Peeled Snacks) Wed, 04 Nov 2009 20:20:04 -0000
We love antioxidants! http://bit.ly/1G4CLI
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Natural Health News: Research Shows Antioxidants Beneficial in Flu ... http://bit.ly/Xcmx9
GraceBarkwell (GraceBarkwell) Wed, 04 Nov 2009 20:03:56 -0000
Natural Health News: Research Shows Antioxidants Beneficial in Flu ... http://bit.ly/Xcmx9
RT @dlsHealthWorks: Antioxidants offer serious lung protection during flu season: http://tinyurl.com/yesuz3m - Safeguard yourself!
reneeludwigs (Renee Ludwigs) Wed, 04 Nov 2009 20:01:07 -0000
RT @dlsHealthWorks: Antioxidants offer serious lung protection during flu season: http://tinyurl.com/yesuz3m - Safeguard yourself!
Natural Health News: Research Shows Antioxidants Beneficial in Flu ... http://bit.ly/Xcmx9
HemorhoidShaman (KingOfShaman) Wed, 04 Nov 2009 19:58:24 -0000
Natural Health News: Research Shows Antioxidants Beneficial in Flu ... http://bit.ly/Xcmx9

 
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